I am a certified 500-hour and 200-hour yoga teacher, dedicated to blending the wisdom of yoga with the intuitive connection between humans and horses. I have been teaching yoga since 2022, but my practice began over a decade ago in San Diego, where I deepened my understanding of movement, breath, and mindfulness before earning my certifications through YogaRenew and Yoga, Heart, Mind with Jo Tastula and Stu Watkins.

Beyond yoga, I am trained in Grace Space Hypnotherapy (certified in 2018), helping people overcome mindset challenges, body pain, and limiting habits. I am also a Reiki II Master, having studied under Shamanic Reiki practitioner Lori Ferry. My work focuses on guiding individuals to find balance, strength, and clarity—both on the mat and in their daily lives.

My passion for yoga extends beyond traditional practice—I bring it into my time with horses. Through mindful movement, breathwork, and energy awareness, I help equestrians and horse lovers cultivate deeper connections with their horses, enhancing trust, confidence, and overall well-being. Whether practicing in the saddle or on the ground, I believe that yoga offers a profound way to align body, mind, and spirit with our equine partners.

I look forward to sharing this journey with you and your horse!

Connect with Me:

🌿 Facebook: https://www.facebook.com/theyogastables

🌿Instagram: https://www.instagram.com/theyogastables

🌿Book a Class on through my Website: https://aliciaamerson.offeringtree.com/